Tuesdays, June 14 & 28 and July 5 (skips June 21)
9 – 10 a.m.
SVAC Member: $18; Non-member: $25
A mat-based class. We will move in ways that promote balance, flexibility and strength, and quiet down our chattering minds.
This experience is for teens and adults. Tuesday mornings from 9 to 10 a.m. In the case of inclement weather, Alexandra will lead a mat class indoors.
Alexandra is a Registered Yoga Teacher (RYT 500) and has been teaching aerial yoga for five years at the Heart of the Village Yoga Studio in Manchester. Her favorite thing is coming up with ways to make people say, “Ahhhhhh!”