Tuesdays, July 12 – August 16, 2022
9 – 10 a.m.
SVAC Member: $15; Non-member: $18*
*Buy all 6 classes up front and receive a discount -SVAC Member: $78; Non-member: $96 ($2 off the per session price). To receive the package pricing, payment will be due at the first class. Payment can be made to Alexandra directly by cash or check.
A mat-based class. We will move in ways that promote balance, flexibility and strength, and quiet down our chattering minds.
This experience is for teens and adults. Tuesday mornings from 9 to 10 a.m. In the case of inclement weather, Alexandra will lead a mat class indoors.
Alexandra is an experienced registered yoga teacher (E-RYT 500) who has been teaching aerial yoga in the trees and mat yoga here and there for years. Her favorite thing is coming up with ways to make people say, “Ahhh.”