Tuesday, September 20, 2022
9 – 10 a.m.
Drop-in – SVAC Member: $15; Non-member: $18*
*Registration fee(s) should be paid directly to Alexandra on the day of the session. Please click “Email Alexandra” to reserve your spot.
A mat-based class. We will move in ways that promote balance, flexibility and strength, and quiet down our chattering minds.
This experience is for teens and adults. Tuesday mornings from 9 to 10 a.m. In the case of inclement weather, Alexandra will lead a mat class indoors.
Alexandra is an experienced registered yoga teacher (E-RYT 500) who has been teaching aerial yoga in the trees and mat yoga here and there for years. Her favorite thing is coming up with ways to make people say, “Ahhh.”