Instructor: Alexandra Langstaff
Tuesdays, January 18 – February 22 (6 weeks)
9 – 10 a.m.
SVAC Member: $15; Non-member: $18 (for drop in*)
or
SVAC Member: $72; Non-member: $90 (discounted tuition when you sign up for all six sessions)
Scholarships are available.
Tuesdays, January 18 – February 22 (6 weeks)
9 – 10 a.m.
SVAC Member: $15; Non-member: $18 (for drop in*)
or
SVAC Member: $72; Non-member: $90 (discounted tuition when you sign up for all six sessions)
Scholarships are available.
Join us for Smooth Flow yoga every Tuesday morning for six weeks.
Alexandra Langstaff will guide the class as we move in ways that promote balance, flexibility and strength, and help us develop ways to quiet down our chattering minds. Vaccination required.
*If dropping in, class fees should be paid directly to Alexandra.
Vaccination required for attendance.
Alexandra is a RYT 500 whose lighthearted, sensitive and compassionate teaching style has benefited students of all abilities and age ranges for decades. Her favorite thing is coming up with ways to make people say, “Ahhhhhh!”
