Tuesday, April 12 – Tuesday, May 17 (6 weeks)
9 – 10 a.m.
SVAC Member: $15; Non-member: $18 (class fees should be paid directly to Alexandra)
Join us for Smooth Flow yoga every Tuesday morning for six weeks.
Alexandra will guide the class as we move in ways that promote balance, flexibility and strength, and help us develop ways to quiet down our chattering minds.
Vaccination required for attendance.
Alexandra is a RYT 500 whose lighthearted, sensitive and compassionate teaching style has benefited students of all abilities and age ranges for decades. Her favorite thing is coming up with ways to make people say, “Ahhhhhh!”