Join us for Smooth Flow yoga every Tuesday morning for six weeks.

Alexandra Langstaff will guide the class as we move in ways that promote balance, flexibility and strength, and help us develop ways to quiet down our chattering minds.

*If dropping in, class fees should be paid directly to Alexandra. For full series, click in the “register” button.

Vaccination required for attendance.

Alexandra is a RYT 500 whose lighthearted, sensitive and compassionate teaching style has benefited students of all abilities and age ranges for decades. Her favorite thing is coming up with ways to make people say, “Ahhhhhh!”