Instructor: Alexandra Langstaff
Saturday, September 7
9–10 a.m.
Drop-in – SVAC Member: $18; Non-member: $22*
Ages 16+
Saturday, September 7
9–10 a.m.
Drop-in – SVAC Member: $18; Non-member: $22*
Ages 16+
Outdoors, using hammock-like swings suspended from trees, which enables new kinds of stretching and movement–even upside down. In case of rain, an indoor mat-based class.
Alexandra is an experienced registered yoga teacher (E-RYT 500) who has been teaching aerial yoga in the trees and mat yoga here and there for years. Her favorite thing is coming up with ways to make people say, “Ahhh.”